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Utilize Usernames for Public Interactions

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My Contacts: Only people saved in your phone’s contact list (who also use Telegram) can see your number.
Everybody: Your number is visible to all Telegram users. (Least private, not recommended if you want to avoid unwanted contact.)
“Who can find me by my number?” (This option appears if you choose “Nobody” for the above setting)
My Contacts (Recommended): Only people who you have saved in your phone’s contact list (and who also have your number) can find your Telegram profile by searching for your phone number.
Everybody: Anyone who types your phone number into Telegram’s search bar can find your profile. (Avoid if you want to prevent unwanted contact.)

Share Your Username, Not Your Number: If you interact in public groups, channels, or with people you don’t know well, always share your username. People can find you and initiate a chat via your username without ever seeing your phone number. This is a primary method for preventing unwanted phone number exposure.

Manage Group and Channel Invitations

Spam or unwanted messages telegram number database often come from being added to random groups.

“Who can add me to group chats?”
My Contacts (Recommended): Only people saved in your phone’s contacts can add you to groups. This is the most effective way to prevent random users from adding you to unwanted groups.

Everybody: Anyone can add you to any group

Add Exceptions: You can also add “Never mobile numbers in logistics and supply chain management Allow” exceptions for specific contacts if even your contacts tend to add you to unwanted groups.
4. Control Who belgium numbers Can Call You
“Who can call me?”

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